transform your mind & Body 

services

MASSAGE

Myofascial release, soft and deep tissues with trigger point therapy to get you pain free and mobile as possible

THE BODY M.O.T.

A bespoke consultation and stretching plan for you to take away to allow you to help keep yourself out of pain and injury free

POSTURE WORKSHOP

Group sessions to learn the truth about good posture and how to stop getting common aches and pains during your daily life and routines

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